Classes

CHOOSE YOUR WORKOUT

You can choose from several different workouts. Make the most out of your Avila Fitness Center experience. Participation in the classes must be pre-booked through [email protected]. 

CLASSES

FITNESS

What you put in is what you get out. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, to gain strength or to improve how you feel, we are dedicated to helping you reach your goal(s). Be that person who
decided to go for it. 3 Months from now you will Thank Yourself!
Get in Shape
What to bring:
Towel
Opening hours
Mon - Thu
-
Fri - Sun
-
Official Holidays 6.00 am – 6.00 pm
Personal Training: Personal Training is available as well. You're welcome to ask us about all possibilities.

Unlimited use is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel. 
What to bring:
Towel and water bottle
Spinning Classes:
Monday
- -
Tue, Thu
Appointment Only
Wednesday
- -
Fri - Sat
-
Sunday
Appointment Only
This class is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel.

SPINNING

Once you’ll start, you’re hooked. Spinning is highly addictive. Why? It’s an intense full body work out where you will burn Big Calories. An hour-long Spin class can burn anywhere from 600-1000 calories depending on the intensity of the instructor and the amount that you push
yourself. Don’t forget a towel, a (big) water bottle and wear proper gym clothes that are light and where you can move in freely. Ride hard, Sweat and Feel the Burn. Strive for progress, not perfection. However, legs and bun will look sublime!
Start Spinning

PILATES

Pilates is a form of exercise that focuses on strengthening the body with an emphasis on the core. This helps to improve general fitness and overall well-being. Like Yoga, Pilates focuses on posture, balance and flexibility. Pilates teaches you to think about how you use your muscles during your training, so that you use them better in everyday life. Pilates is a good way to de-stress and you will undoubtedly enjoy this beautiful moment of the day.
Join Class
What to bring:
Towel, yoga mat and water bottle 
Time:
Mon, Tue, Thu, Fri
Appointment Only
Wednesday
-
Sat - Sun
Appointment Only
This class is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel.

YOGA

The benefits of yoga are endless. If you wish to increase your energy, sleep better, improve your posture and gain flexibility or to find inner peace. Yoga is the solution. Avila Fitness Center offers these group classes in cooperation between Cloud Nine Spa free for all members and hotel guests! Join these outdoor Yoga classes to start or end your day more balanced.
Join Class
What to bring:
Towel, yoga mat and water bottle
Yoga Classes:
Mon, Fri, Sat
Appointment Only
Tue, Thu
-
Wednesday
-
Sunday
-
This class is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel.
What to bring:
Towel, flip flops, swim wear
Opening hours
Mon - Thu
-
Fri - Sun
-
Official Holidays 6.00 am – 6.00 pm
This area is included in all gym memberships and Free of Charge for hotel guests of the Avila Beach Hotel.

WELLNESS AREA

Tension fades. Muscles unwind. Minds are cleared and revived. A few minutes in the outdoor jacuzzi a day is all it takes to look and feel better.
Escape everyday Life
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